East London Shorinji Kempo - Practical Martial Art
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​EAST LONDON
SHORINJI KEMPO

Japanese Martial Art in Mile End
Free trial

TRY SHORINJI KEMPO

Shorinji Kempo (少林寺拳法) is a Japanese martial art, based on the use of physical principles and weak points rather than brute strength. It is an ideal form of practical self-defence, particularly against larger or stronger opponents. The system of techniques focuses on the balance between 'hard' strikes (kicks and punches) and 'soft' grappling (escapes, locks and throws).

Training also incorporates restorative massage (seiho) and seated meditation (zazen), and emphasises mutual respect and cooperation rather than competition.

If you want to learn practical self-defence in fun and safe environment, come and join us Wednesdays and Saturdays at Qmotion, Stepney Green / Mile End. Beginners are always welcome.
Find out more

TRAINING

Book a free trial class

HEALTHY BODY | HEALTHY MIND | SELF DEFENCE

Come and train with us today, and you could:
Gain confidence
Learn self-defence
Get fit
Relieve stress
Have fun
Build leadership skills

EAST LONDON CLASSES

Adults classes:
Wednesdays 19:00-21:00
Saturdays 12:30-14:00

Qmotion (​Mind & Body Studio)
​15 Godward Square
London
E1 4FZ
​Tube: Stepney Green / Mile End

Drop in rate: ​£12 / £6 students
First class is free

TRY FOR FREE TODAY

Shorinji kempo is a dynamic and practical martial art.
All you need to bring for your first class is a bottle of water, some comfortable gym clothes, and an open mind.
​
Best of all, your first class is completely free!

Classes are open to all levels, abilities, women and men. We do our best to make it a friendly, safe and supportive atmosphere.

Just let Qmotion gym reception know you are there for "Shorinji Kempo” and they'll let you through. Strictly over 18s only due to gym entry policy.
Book your free trial

GALLERY

Shorinji kempo demonstration at FestivalAsia London martial arts stage
Demonstration of Shorinji kempo at the Hyper Japan London martial arts stage
Beginners and helpers at one of our East London Kempo self-defence taster classes
Practicing meditation at a Shorinji kempo self-defence beginner's class
Enjoying a post-training drink with friends
Two students learning one of Shorinji kempo's self-defence techniques
BSKF Chief Instructor Tameo Mizuno officiating at a tournament

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Location

Class details

Wednesdays 19:00-21:00
Saturdays 12:30-14:00
​
Qmotion Sport and Fitness Centre 
15 Godward Square
Mile End / Stepney Green
London
​
E1 4FZ

Get in touch

Send us an email: [email protected]

Picture
BSKF and the BSKF "ken" logo are registered trademarks of the British Shorinji Kempo Federation. All original content (c) copyright 2019 East London Shorinji Kempo.
​East London Shorinji Kempo is a branch of the British Shorinji Kempo Federation (www.bskf.org).

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  • Free trial
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